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Amherst, MA | 413-461-8844
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nutrition and exercise for health and sport
Eat and Run, LLC offers individual and group consultation as well as public speaking engagements covering a variety of nutrition- and wellness-related topics. Consider the three categories of service to find the perfect fit for YOU!
Health & Wellness
preventing & reversing chronic disease
Whole Food, Plant-Based Nutrition
eating well & thriving
Sport Nutrition
optimizing performance & recovery
In person, phone, and e-mail consultation services available. Contact Elizabeth for appointment availability.