Eat & Run, LLC works with clients of all ages and abilities to meet their nutrition, exercise, and lifestyle goals.  Whether you’re a competitive athlete looking to optimize performance, a recreational exerciser striving to maintain fitness while eating nourishing foods, or a non-exerciser ready to make a positive lifestyle change, Eat & Run, LLC will work with you individually to maximize both health and performance.

nutrition and exercise for health and sport


Currently accepting new clients on a rolling basis. Contact Elizabeth to inquire about appointment availability.

Elizabeth receives WAMDA Special Recognition Award for Outstanding Service to WAMDA and in Recognition of

    Dedication and Expertise in the Field of Nutrition. See more here.

Elizabeth & UMass win Silver Medal for NACUFS’ Most Innovative Wellness & Nutrition Program. Watch video here.

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