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Whole Food, Plant-Based Nutrition

Eating well and thriving

Have you always wondered about plant-based diets, but aren't quite sure where to begin? Are you currently a vegetarian or vegan seeking advice on whether your diet is meeting your nutritional needs? Are you curious about the environmental impact of whole food, plant-based diets? Can a serious athlete train and compete at a high level while consuming a plant-based diet?

Eat and Run has years of experience with plant-based diets and encourages open discussions about these questions and more plant-based nutrition topics. From simple vegan "check ups" to slowly transitioning from a standard American diet to include more plant-based foods, we can work with you to ensure you are not only living well, but thriving on nature's bounty!

Phone/email consultations available.  Call or email today to find out if this option is right for you.

Insurance: Eat and Run, LLC nutrition services are reimbursable by some health insurance plans as "Medical Nutrition Therapy" – nutrition counseling by a Registered and Licensed Dietitian Nutritionist (RDN, LDN).   Clients are encouraged to inquire with their health insurance plan and submit their bill for reimbursement.

Cancellation Policy: 48-hour notice is required to cancel an appointment.  Clients who fail to show for our pre-scheduled appointment, or who cancel less than 48 hours in advance, may be billed for the session.

Payment: Payment is due at the time of service and can be made by cash, check, or credit card.